Medical News You May Wish to Use

WASHINGTON -- By Emily P. Walker, Washington Correspondent, MedPage Today

It was quiet on the Hill this week as Congress continued the August holiday but it was business as usual at the FDA and the Centers for Medicare and Medicaid Services.

At the FDA pain -- chronic and pain caused by fibromyalgia -- kept two advisory committees busy while CMS rolled out the estimates for the 2011 Medicare prescription drug premiums. The Part D premiums held fairly steady, but the National Business Group on Health predicted that employer-based insurance plans will take a bigger bit from employees pay checks next year.

Panel Split on Duloxetine for Pain
An FDA advisory committee voted narrowly -- 8 to 6 -- to recommend that the agency expand the indication for the antidepressant duloxetine (Cymbalta) to treat chronic musculoskeletal pain, a condition that may affect as many as 40 million Americans.
An 8 to 6 vote is considered a "null" vote, and provides no clear indication of what the FDA will do. The FDA is not required to follow the advice of its committees, but it often does.
To support its application, Eli Lilly had submitted data from three trials that testing various doses of duloxetine against placebo in chronic low-back pain patients and two trials in arthritis patients. In four of the five trials, duloxetine demonstrated greater pain reduction than placebo (P<0.05 for the four trials).

But one panelist estimated that for every 10 patients treated with duloxetine, just one would experience a 30% reduction in pain. (hY Says! Ka-Ching, Ka-ching!)

Although concerns were raised prior to the meeting about the drug's side effects -- notably hepatoxicity -- the panel seemed to agree the side effects, including the risk for liver damage, were acceptable. The committee voted 9 to 4 that the benefits of duloxetine outweighed the risks.
If approved, duloxetine would be the first non-NSAID, non-opioid analgesic broadly indicated for the treatment of chronic pain.

Separate Panel Rejects CNS Drug for Fibromyalgia
The following day, a separate panel voted 20-2 to recommend that the FDA not grant approval for an expanded indication for sodium oxybate (Xyrem) -- also known as GHB, the "date rape" drug -- to treat fibromyalgia.
A number of members on the Arthritis Advisory Committee and the Drug Safety and Risk Management Advisory Committees felt the potential for widespread abuse of the drug was too great to warrant expanding the indication to a condition that affects an estimated 2% of the U.S. population.
Other panelists weren't as worried over the potential for abuse, but they noted that the drug's maker, Jazz Pharmaceuticals, failed to convincingly prove the drug worked. Others were concerned about the odd dosing mechanism of the drug -- which requires the patient to mix a solution with water and take one dose before bedtime, and set an alarm to wake up four hours later to take the second dose.
The FDA is not required to follow the advice of its advisory committees, but it often does.
Sodium oxybate is currently approved at a 500 mg/ml dose for narcolepsy-associated cataplexy and excessive daytime sleepiness.

Slight Increase for Medicare Drug Premiums Next Year
Medicare beneficiaries enrolled in Part D will pay an average of $30 per month for their prescription drug benefit premiums in 2011, a $1 increase over what they paid this year, according to Centers for Medicare and Medicaid Services (CMS) officials.
Premiums stayed relatively stable because of a discount program in the the healthcare reform law, Jonathan Blum, deputy administrator of CMS' Center for Medicare, told reporters Wednesday.
Cost will remain about steady, and so will benefits, said CMS Administrator Don Berwick, MD.
The low rates will "add stability" to the Medicare Part D program, which has an enrollment of about 27 million seniors, Berwick said.
When Part D first began, the program was projected to cost $634 billion for fiscal 2004 through 2013. Instead, it will cost $373 billion for those same years, Paul Spitalnic, of CMS' Office of the Actuary told reporters.
The main reason for the program coming in $261 billion under projected costs is that the rising costs of prescription drugs slowed in the early 2000s and more people switched to generics, explained Spitalnic.
In addition, Part D plans have been able to negotiate more drug rebates than anticipated, and fewer beneficiaries enrolled than the government originally predicted.

Employees Healthcare Costs to Increase
While seniors won't see a huge hike in their medication premiums next year, one group that might be paying more for healthcare is employees of companies that offer health insurance as a benefit, according to a report from the National Business Group on Health (NBGH).
The group surveyed 72 large employers representing about 3.7 million employees, and asked about medical claims costs for 2010 and projected claims costs for 2011.
The findings showed that about 63% of businesses plan to make employees pay a higher percentage of their premium costs in 2011. In addition, 46% will increase out-of-pocket maximums, while 44% will increase in-network deductibles.
As a result of those higher costs to patients, providers may see patients start asking more questions about the necessity of some procedures, NBGH president Helen Darling told reporters Wednesday.
"What we hope, and we do see evidence of this, is that people will be asking tougher questions of what's being done for or to them," she said. "If the provider says, 'We have to do an MRI,' and the patient asks, 'What will that do for my treatment?' and the provider says, 'Nothing, but we want to have additional information,' then the patient may say, 'Then I don't want it.'"
The companies surveyed projected that the cost of providing healthcare benefits to their employees will rise an average of about 9% in 2011, which is about 2 percentage points higher than the 7% average increase for 2010.
About 1% of next year's increase comes from changes mandated under the Patient Protection and Affordable Care Act (PPACA), according to Darling. 
Next Week
Congress returns to  action on Sept. 13.
No FDA panels will be meeting next week.

Be Prepared to Avoid Coming Vaccine Propaganda

6 Sept, Nepal returns new flu vaccine because of problems
Nepal suspends import of A/H1N1 flu vaccines following reports of complications

Wellcome to English.news.cn

KATHMANDU, Sept. 5 (Xinhua) -- Nepali government has suspended the import and use of over 2.7 million pandemrix vaccines manufactured by a global company for protecting people from influenza - A/H1N1, generally known as swine flu.
According to Sunday's Republica daily, the Ministry of Health and Population (MoHP) decided to immediately suspend import of pandemrix vaccines on the basis of its intra-ministry technical panel's recommendations following reports of complications.
Some A/H1N1 flu patients have reportedly suffered symptoms of neurolepsy disease after receiving pandemrix vaccines manufactured by the GlaxoSmithKline (GSK) -- a global pharmaceutical firm -- in some European countries.
"We will import pandemrix vaccines only if the World Health Organization (WHO)'s investigation clearly reveals that GSK's vaccines do not have anything to do with neurolepsy symptoms," said Dr Laxmi Raj Pathak, spokesperson at the MoHP.
According to Dr Pathak, WHO has already constituted a committee to investigate the possibility of pandemrix vaccines' complications in A/H1N1 flu patients.
In the Netherlands, the UK and Sweden, according to Dr Pathak, some A/H1N1 flu patients, who received GSK-pandemrix vaccines, have suffered numbness while moving hands, legs and tongues. However, it is yet to be proved by independent investigation that the numbness in A/H1N1 patients was a side-effect of GSK-pandemrix vaccines.
Avian Influenza Control Project at the Department of Health Services was set to administer pandemrix vaccines to 2.7 million people -- approximately 10 percent of the total population -- within three months from September.

Copyright 2010 Xinhua News Agency

H1N1 Tamiflu and Relenza Resistance in Kansas Case
Recombinomics Commentary 23:40 August 25, 2010

The US CDC released an NA sequence, A/Kansas/05/2010, today (at GISAID), which had in vivo Tamiflu (oseltamivir) and Relenza (zanamivir) resistance.  The sample was collected March 17, 2010 and had two non-synonymous changes, S363N and I 466M (S364N and I467M in N1 numbering).  
 UPDATE: 25 August - Remember, this is now the combined flu+H1N1 solution.  Think First and get the facts before you line up for this jab!

Flu vaccine for all except babies



CHAPEL HILL, N.C., Aug. 25 (UPI) -- U.S. government officials urge everyone age 6 months and older to get an influenza shot, which contains vaccine against H1N1 and two other strains of flu.


In the past, government health officials focused on vaccinating people in 'high-risk" groups -- children, the elderly, pregnant women, those with chronic diseases and those in contact with people at high risk.


"The message is simple now," Dr. David Weber, professor of medicine, pediatrics and epidemiology at the University of North Carolina at Chapel Hill, says in a statement. "If you're more than 6 months of age, get the (influenza) vaccine."


The Advisory Committee on Immunization Practices, an advisory group for the Centers for Disease Control and Prevention, recommends universal vaccination after last year's H1N1 outbreak affected many teenagers and young adults -- a group not normally at risk for influenza.


In addition, Weber says, the list of conditions that put a person at high risk for influenza has grown during the years so many people are unaware of their high-risk status.


Adults need only one dose, but children age 6 months to age 8 may need two doses, depending on which vaccines they received last year, Weber said. © 2010 United Press International, Inc. All Rights Reserved.

UPDATE: 23 August - 

Back to school time is vaccination time: Parents should check to make sure students are up to date on required nutrition and vitamin D, not shots.

and... More government expenditure for useless vaccine - 
Administration Announces New Pandemic Preparedness Effort
The Obama administration announced that it plans to invest nearly $2 billion in measures to beef up the nation's ability to respond to bioterrorism and pandemic threats, including $822 million for pandemic influenza vaccine development.
Medical countermeasures include vaccines, antivirals, antibiotics, diagnostics, and medical equipment.
The report found that the nation's ability to respond to medical threats is lacking and could be improved by: enhancing regulatory innovation; providing core development and manufacturing services to innovators and medical countermeasure developers; expanding manufacturing capacity to be able to respond to a sudden threat; and creating novel ways for academia and industry to work together.
UPDATE: 11 August  And why then do you need a vaccine?  Walgreens is already advertising flu shots.  Get the facts before a shot!

WHO Declares End to H1N1 Pandemic

By Todd Neale, Staff Writer, MedPage Today
Published: August 10, 2010
Director-General of the World Health Organization Margaret Chan, MD, MPH, has declared an end to the H1N1 influenza pandemic, following the advice of an emergency committee convened to address the issue.
"The new H1N1 virus has largely run its course," she said from Hong Kong in a conference call with reporters.
Based on previous pandemics, Chan said the virus is expected to behave like seasonal influenza viruses and continue to circulate "for some years to come." It also will likely continue to cause serious disease in younger individuals, at least in the immediate post-pandemic period, she said.
Chan noted that significant localized outbreaks of H1N1 were still possible, as is currently occurring in New Zealand.
Because of the continuing threat, the WHO continues to recommend immunization with both the monovalent H1N1 vaccine and the trivalent seasonal vaccine, of which the new H1N1 virus is a component.
The decision to declare an end to the pandemic was made based on several factors, according to Chan: the lack of out-of-season -- or summer -- outbreaks in either the Northern or Southern Hemisphere, the fact that current H1N1 outbreaks are similar in intensity to those of seasonal influenza, and the increasing mix of circulating influenza viruses.
During the pandemic, H1N1 largely crowded out the seasonal viruses, accounting for nearly all tested samples. Now, Chan noted, countries are observing a mix of H1N1, H3N2, and B viruses.
An additional factor that went into the decision to end the pandemic designation is evidence of community-level immunity. Studies have indicated that 20% to 40% of the population in some areas have been infected with H1N1 and, thus, have some level of immunity.
Good vaccine coverage in some areas has also contributed to community-wide immunity, Chan added.
Keiji Fukuda, MD, special adviser to Chan on pandemic influenza, urged countries to continue surveillance and remain alert for changes in the H1N1 virus. Public health officials should maintain control efforts, especially in the countries that continue to have intense activity, he added.
Chan echoed the need for continued vigilance.
"Pandemics are unpredictable and prone to deliver surprises," she said.
She noted that the mild nature of the pandemic was aided by good luck -- the virus did not mutate into a more lethal form, widespread resistance to oseltamivir did not develop, and the vaccine was a good match with the circulating virus and had an excellent safety profile.
"Had things gone wrong in any of these areas," Chan said, "we would be in a very different situation today".

It is about that time of year when the vaccine madness ramps up into full speed, luring you with false facts about epidemics and pandemics, like those that did not happen in 2009.

Boost Immunity Now - Read more below

This year risks are higher because the mental giants at CDC and PhRMA have some up with the next risky recommendation, combining seasonal flu vaccine with H1N1 solutions.

This vaccine from Australia, as noted in the post below, caused high risk of seizure and fever.

Following on other medical information, some people are not developing fever when exposed to the virus as is usually expected.

In the second article you can see CDC is listing the risky product, Afluira.

Also suggested is FluMist, a nasal spray that causes you to be contagious and spread the flu for several weeks.

Start now to boost your nutritional status as well as your immune health so you aren't hit from the blind side.

Take the time to check out all of the informative posts about the flu vaccines here at Natural Health News and at www.leaflady.org, you will be glad you did.

As more news hits the wires, we'll keep you well educated on this topic, as usual.

Physicians using standard diagnostic criteria may miss mild cases of the pandemic flu. In many mild cases, fever is not a part of the constellation of symptoms, although it is a central part of the standard diagnostic criteria.
Docs told to avoid 1 flu shot brand for small kids
By MIKE STOBBE, AP Medical Writer, Thu Aug 5


ATLANTA – A government panel is recommending doctors steer clear of giving one brand of flu vaccine to young children this year because of convulsions and fever in kids who got the shot in Australia and New Zealand.


At issues is the flu vaccine made by CSL Biotherapies, an Australian company. CSL is one of five manufacturers supplying the U.S. this fall but it only accounts for a small portion of the 170 million doses.


On Thursday, the Advisory Committee on Immunization Practices said doctors should avoid using the CSL vaccine in children ages 6 months through 8 years.


Committee members were concerned about the unexplained higher rate of fevers and related seizures seen in young children who got the vaccine earlier this year in Australia and New Zealand. In kids under 5, the rates were roughly 10 times that of other flu vaccines. No deaths have been linked to the problem.


The panel said the vaccine could be used in children older than 5 if they were at greater risk of flu complications and no other vaccine was available.


The committee provides vaccine advice to the Centers for Disease Control and Prevention, which usually adopts its recommendations and sends the advice to doctors and the public.


Australian investigators have been unable to find anything in the CSL vaccine that might explain why it would cause more fevers and convulsions in children.


But a CSL spokeswoman said the company agreed with the U.S. committee's decision.


"We support the precautionary approach," said spokeswoman Sharon McHale.


She said the company had already decided not to distribute one version of its vaccine intended for the youngest children. That means CSL will only be providing 10.5 million of the 170 million U.S. doses.
As expected, the U.S. flu vaccine for next fall will include the pandemic flu that has swept the world, the FDA said.
One component of the vaccine will be what is formally known as A/California/7/09 (H1N1)-like virus, the agency said in a statement.
The others will be another influenza A strain and an influenza B -- formally known as A/Perth /16/2009 (H3N2)-like virus and B/Brisbane/60/2008-like virus, respectively.
The strains included in the seasonal flu vaccine are chosen by a panel of experts to be those most likely to cause disease in the coming season. The pandemic strain was by far the most common in 2009-2010, with almost no other variant causing disease, and is expected to continue its preeminence.
A range of different brands will be produced for next fall and winter, the FDA said, including:
• Afluria, made by CSL
• Agriflu and Fluvirin, made by Novartis Vaccines and Diagnostics
• Fluarix, by GlaxoSmithKline Biologicals
• FluLaval, by ID Biomedical Corp
• FluMist, by MedImmune Vaccines
• Fluzone and Fluzone High-Dose, manufactured by Sanofi Pasteur
The labeling for Afluria has been changed this year to inform healthcare providers about an increased incidence of fever and febrile seizure in young children, mainly under 5, after they were given the 2010 Southern Hemisphere formulation of the vaccine.
BOOST IMMUNITY NOW 
We recommend GarlicRx

Vitamin D May Fight Colds By Catherine Donaldson-Evans Aug 6th 2010

Taking vitamin D every day might help ward off colds and the flu, according to a new study.

Researchers at the University of Tampere in Finland found that men given a daily vitamin D supplement over a six-month period were more likely to take no sick days from work than those who were given placebos.


In fact, 51 percent of the 164 male military recruits who participated stayed healthy for the duration of the study as opposed to just 36 percent in the control group, according to the scientists.


The findings provide "some evidence" that vitamin D can help guard against respiratory infections, according to Dr. Ilkka Laaksi, lead author of the study published online in the Journal of Infectious Diseases.


Recent lab research has indicated that the vitamin, found in milk, sunshine and other natural sources, potentially plays an "important role" in bolstering the human body's immunity against respiratory pathogens, Laaksi told Reuters Health.


"However, there is a lack of clinical studies of the effect of vitamin D supplementation for preventing respiratory infections," Laaksi said.


Other previous studies have found that people with lower vitamin D levels in their bloodstream have higher incidences of colds and flu-like illnesses. Vitamin D deficiencies in children have also been linked to higher rates of type 1 diabetes and severe asthma attacks and in adults to depression, cancer and heart disease.


It hasn't been conclusively shown that a shortage of the compound in the body is the reason for the added health risks.


The team led by Laaksi randomly chose one group among the 164 men to take 400 IU of vitamin D a day and another group to take a placebo pill every day between October and March, when cold and flu season peak and when the lack of sunshine leads to a dip in people's vitamin D levels.


The researchers saw no obvious distinction in the average number of days missed from military duty because of respiratory illnesses (including bronchitis, sore throat, pneumonia and sinus and ear infections) between the two groups. The recruits who took the vitamins were out sick about two days and those who took the placebos missed about three days because of a respiratory infection.


The difference wasn't statistically significant. But the fact that those who took daily vitamin D were less likely to have a single day missed from work than those who didn't indicates the supplement does have some benefit in guarding against colds, the flu and related sicknesses.


The extent of the potentially positive impact of the vitamin on respiratory health wasn't able to be determined, as those who took it weren't less likely to report having cold-like symptoms at some stage while the study was being conducted, according to Reuters.


In addition, other studies on the subject have been inconclusive and contradictory, with some finding no difference in the risk of respiratory infections between groups who take a daily D supplement and those who don't.


Laaksi suggested that more clinical trials be done using varying amounts of the vitamin to more conclusively determine whether it can in fact protect against colds and other respiratory illnesses.

Labelling Journalism

" It seems a bit strange to me that the media carefully warn about and label any content that involves sex, violence or strong language — but there's no similar labelling system for, say, sloppy journalism and other questionable content.
I figured it was time to fix that, so I made some stickers. I've been putting them on copies of the free papers that I find on the London Underground. You might want to as well. "
Enjoy

And thank you to Gary Schweitzer for the lead...

Compartment Syndrome Conundrum

19 Oregon Football Players Hit With 'Very Weird' Illness, McMinnville


Back in 2004 I was working on a project for a fellow I now refer to as one of the "Pirates of Pullman".  The 'Pirate' title I apply to scam artists, which he turned out to be, and of course 'Pullman' refers to an Inland Empire sports spot known as WSU (Go Cougs!). In all this 'Pirate' grew by leaps and bounds and eventually became a group, hence the "tag".  The story is really quite astonishing!
The project was my creating of a nutritional formula specifically to off set the development of compartment syndrome for MOTO racers.  The first test pirate is now a sales rep for Merck based in Anchorage.  He is a sort of MOTO racer who asked if I could make him something to prevent arm pump.

That day I did, he tested it, and low and behold my supplement came into being.

The formula started out as Leaflady's Formula One while in development and as it moved to manufacturing.  Under the license that resulted in de-licensing to the pirates 3, in 2007, it was marketed as PUMP-X, however it was not the complete original formula.  And the pirates failed to pay my organization all of the money it owed, enlisting Pullman's bad boy, son-of-a-car-dealer Kelly Brown, as their attorney.

Of course by that time the trio was down to a duo, one Brian Edwards - now a driver licensing rep, and Paul Zimmerman - on the pest patrol in Walla Walla, made up a great story to sway Brown into their scheme.  However, when the facts came out, Brown was foisting their lie on the system, and it failed.  Of course no one followed through on the numerous false claims the pirates made, and because of politics they dodged felony charges. (BTW attorneys are supposed to verify what clients tell them, and not make false claims). 

Then the duo had stolen my drink recipe and it was being sold in the UK.  I had to send out my forces in Europe to get that under control, but it does tell you just how good my formula works.

Over time climbers used it and loved it ( and since I spent some years as a climber -see Project Pelion - I was happy  for this.  Ski-Machine racers, musicians, and other xtreme sports enthusiasts and pros alike really backed the product "because it works".

Yes it does, and one of the related research reviews I did in R & D was on 'compartment syndrome'.

I learned too that my formula is very helpful for fatigue so we offered it for shipping only to vets and active military.

Many people with Fibromyalgia find it extremely helpful for muscle health and sleep.

People with orthopedic injuries find it helps them heal, and other with diabetes find it helps them balance their blood sugar.

This is just what people tell us about how they have benefited from ADVENTURx.

And it goes with our organic herbal energy tea blend, herbalYODA's sportZtea very well.

Health Insurance Reform: ACTUARIAL IMPACT ON MEDICARE

UPDATE: 7 September -  

Steep rate hikes on way for individual health insurance

Double-digit rate increases are hitting most individual health-insurance plans in Washington state, hurting jobless workers and worrying insurance regulators.
http://seattletimes.nwsource.com/html/localnews/2012827665_ratehikes07m.html

UPDATE: How Health Care Is Hampering Economic Recovery

by GoozNews ~ 27 Aug 2010 09:02am

Reed Abelson over at the New York Times' Prescription blog has an interesting reporton a new study questioning Detroit's strategy of relying on health care to bolster its lagging economy. I posted the following comment:
Detroit is merely a microcosm of the nation as a whole. Health care is the only sector that has added jobs throughout the Great Recession, just as it added jobs throughout the previous two decades (see my article in The Fiscal Times here).
What nobody wants to look at is how it continues to do so regardless of economic conditions. The answer is simple. There are no constraints on spending. Providers through insurers pass on rising costs to businesses and consumers in a marketplace where demand elasticity is very low because demand is dictated by the supply side (i.e., doctors/hospitals/input industries prescribe, patients obey).
It's like Keynesian stimulus with one vital exception, which turns it into its opposite. When the government engages in deficit spending to stimulate demand, it borrows from the future. When the health care sector engages in automatic demand-driven cost increases, it takes its cash in real time from every other sector of the economy, including the government. That may be acceptable when the rest of the economy is growing. During recessions, like now, it becomes a major drag that hampers economic recovery.

UPDATE: 25 August
Anthem Blue Cross allowed to move ahead with rate hikes

California insurance regulators cleared the way Wednesday for Anthem Blue Cross to implement scaled-back rate hikes after a previous rate increase was canceled amid an uproar over its size.
Anthem said it intends to put the new rates -- averaging 14% and as high as 20% -- into effect Oct. 1 for nearly 800,000 individual California policyholders.
The Woodland Hills company backed off its initial plan to increase premiums in March as much as 39% after consumers, regulators, lawmakers and even President Obama criticized it. Insurance regulators say the six-month delay saved policyholders $180 million. Anthem is the state's largest for-profit insurer.
from John Goodman's Health Policy Blog, 21 August
For the first time in Medicare history, the Medicare Chief Actuary has called the projections in a Medicare Trustees Report “unreasonable” and “implausible” and encouraged everyone to ignore them and view instead an “Illustrative Alternative” report. The alternative opens this way:
The Trustees Report is necessarily based on current law; as a result of questions regarding the operations of certain Medicare provisions, however, the projections shown in the report do not represent the “best estimate” of actual future Medicare expenditures.

and from the FDA


Slight Increase for Medicare Drug Premiums Next Year
Medicare beneficiaries enrolled in Part D will pay an average of $30 per month for their prescription drug benefit premiums in 2011, a $1 increase over what they paid this year, according to Centers for Medicare and Medicaid Services (CMS) officials.
Premiums stayed relatively stable because of a discount program in the the healthcare reform law, Jonathan Blum, deputy administrator of CMS' Center for Medicare, told reporters Wednesday.Cost will remain about steady, and so will benefits, said CMS Administrator Don Berwick, MD.
The low rates will "add stability" to the Medicare Part D program, which has an enrollment of about 27 million seniors, Berwick said.
When Part D first began, the program was projected to cost $634 billion for fiscal 2004 through 2013. Instead, it will cost $373 billion for those same years, Paul Spitalnic, of CMS' Office of the Actuary told reporters.
The main reason for the program coming in $261 billion under projected costs is that the rising costs of prescription drugs slowed in the early 2000s and more people switched to generics, explained Spitalnic.
In addition, Part D plans have been able to negotiate more drug rebates than anticipated, and fewer beneficiaries enrolled than the government originally predicted.

Energy Drinks: Again!

While this article is continuing on the information we first reported about sports drinks in 2005, it fails to include the fact that many of these products do contain artificial sweeteners that are known to be toxic. These sweeteners include aspartame, acesulfame K, sucralose, and liver toxic-diabetes promoting HFCS, and the newer erythritol-based/altered stevia products.

Our organic tea blend can be an excellent substitute for the commercially available products, and it carries with it real nutritional support and healthy sweetening.

herbalYODA's sportZtea is an all-organic blend of herbs that you brew yourself. You can add organic apple juice or enjoy it plain as it has some natural sweetness. For those who like it extra sweet we recommend Just Like Sugar or natural stevia ( link to both in the right column).

Energy drink caffeine = 14 cans of Coke
WEST PALM BEACH, Fla., Aug. 20 (UPI) -- Energy drinks can contain as much as 505 milligrams of caffeine in a single container, or the equivalent of 14 cans of Coca-Cola, U.S. researchers say.

Study authors Stephanie Ballard of Nova Southeastern University and colleagues Jennifer Wellborn-Kim and Kevin Clauson say energy drinks typically feature caffeine and a combination of other ingredients -- including taurine, sucrose, guarana, ginseng, niacin, pyridoxine and cyanocobalamin -- but most of the performance-enhancing effects can be linked to caffeine.

"There is conflicting evidence of the impact of energy drinks on weight loss, although some data suggest that combining energy drink use with exercise may enhance body fat reduction," Ballard says in a statement. "Increases in burning calories and losing weight are likely subject to diminishing returns as users become habituated to caffeine."

The U.S. Food and Drug Administration limits caffeine in soft drinks to 71 mg/12 fluid ounces, but energy drinks can have as much as 505 mg of caffeine in a single container, Ballard says.

"Caffeine has been reported to cause insomnia, nervousness, arrhythmia, osteoporosis, cardiovascular disease, pregnancy and childbirth complication, gastrointestinal upset and death," Ballard says.

The findings are published in journal The Physician and Sportsmedicine.

Selections from a dozen or more posts - Natural Health News:
There are healthy energy drinks
Mar 27, 2009
Commercial energy drinks are all the buzz and have been for a number of years now. Those quick energy poppers at the grocery check out are probably in the same class. Most of these contain sucralose (a toxic hydrochlorocarbon) or a ...
Energy Drinks
Sep 30, 2008
Energy drinks are soft drinks (meaning without alcohol) that contain caffeine and other stimulants such as ephedrine, guarana, and ginseng. The beverages may not contain more calories than normal soft drinks, but they are often believed ...
Learn More Facts About Energy Drinks
Oct 13, 2009
For some time we have been writing about energy drinks, and out most recent update gives you information along with the several other articles we have posted about energy drinks here on Natural Health News. Safe Energy Drink ...
Ignorance and Sports Drinks
Apr 06, 2009
The popular energy drinks sipped by many athletes to increase stamina contain levels of acid that can cause tooth erosion, hypersensitivity, and staining, according to the findings of New York University dental researchers. ...

ICE CREAM: Keep it GMO Free

No More Genetically Engineered Hormones!


More and more people are finding out that recombinant bovine growth hormone (rBGH or rBST) is injected into cows producing some of the dairy foods we feed to our children. This drug harms cows, leads to increased antibiotic resistance in humans and may increase cancer rates. Its use has been banned in Canada, Australia, New Zealand and all 27 nations of the European Union.
Thanks to consumer demand, numerous companies don’t use the hormone, including Starbucks, Chipotle Restaurants, Ben & Jerry’s, Darigold, Tillamook and many more. Last year, Yoplait and Dannon yogurts both went completely rBGH-free in response to consumers’ wishes.
But Breyers and Dreyer’s, the two largest ice cream producers, still allow the use of rBGH.  Breyers’ brands include Good Humor, Klondike Bars and Popsicle. Dreyer’s includes Haagen Dazs, Nestle´ and Edy’s. Breyers and Haagen Dazs labels even say “All Natural!” 
Please help us take the next steps in protecting the health of our families and friends.
http://www.psr.org/chapters/oregon/alerts/take-back-our-ice-cream.html

John Robbins on ice cream