Why you might want to avoid Flonase

The TV ads are heavy hitting right now for anti-allergy drugs.

Here's what you can lose with one as an example.

Flonase® (fluticasone - 'flu' refers to fluoride in the chemical formula)

Prescribed for hay fever, asthma

Depletes: vitamin A, folic acid, vitamin B6, vitamin C, vitamin D, vitamin K, calcium, magnesium, potassium, selenium, zinc, melatonin.

Natural antihistamines are vitamin C and nettle, and they do not act to destroy your natural defenses.

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